Sunday, 4 October 2015

Tips for Self-defense

Tips for Self-defense

  • Practice self defense techniques that can be used in various situations. Don't worry about memorizing fancy combinations of moves for every possible scenario.  
  • Concentrate on about three to five versatile techniques until you have them perfected.
  • Keep your fight simple.
  • When your opponent throws a punch towards your head or upper body, immediately take shot at the part of their body that become vulnerable.
 

3 Self Defense Moves You NEED To Know

Sunday, 27 September 2015

Attacks

Attacks

The very basic logic behind self-defense is that every attack has a defense. As every action has a reaction.
Self-defense is just not defending yourself but also using common sense and logic to be safe. Its also related to always having awareness.
So lets talk about attacks here. Basically in self-defense it can be divided into two sections-

1.Simple attacks
2.Complex attacks

1. Simple attacks -
 Simple attacks consists of simple grabbing, choking and limited motion. Simple wrist grabbing, neck choking, using less motion and attacking are the simple attacks. These are very simple tactics and does not require any practice just awareness and presence of mind.

2. Complex attacks -
 Complex attack are those which require practice and strength of a person. Basically the complex attacks are like pushing, punching and throwing. These attacks are only possible if one uses the right techniques and has practiced it over and over again. Or else they may land up hurting themselves.

Thursday, 17 September 2015

FEARLESS ► Motivational Video ᴴᴰ

Knowing is not enough

              As rightly quoted by Bruce Lee that "Knowing is not enough, we must Apply. Willing is not enough, We must Do."
Whatever we learn in life may it be anything. Just knowing it is not the ultimate thing. It is not enough to know what you believe in. You must be willing to use your passion to fuel success. Even if it is doing a small simple action, you must DO. Think about what you believe in and try to make a stance. Even if you just choose someone else to share your beliefs with, it is a start!