Sunday, 4 October 2015

Tips for Self-defense

Tips for Self-defense

  • Practice self defense techniques that can be used in various situations. Don't worry about memorizing fancy combinations of moves for every possible scenario.  
  • Concentrate on about three to five versatile techniques until you have them perfected.
  • Keep your fight simple.
  • When your opponent throws a punch towards your head or upper body, immediately take shot at the part of their body that become vulnerable.
 

3 Self Defense Moves You NEED To Know